Climb at your own pace,
one day at a time.
Reinrr helps you understand your solo habits and choose your own pace. Not quitting everything: setting your pace, without judgment. Your data stays on your iPhone and in your iCloud.
Free to download · Reinrr Pro optional, with a 7-day free trial

A climb, not a sprint.
Four steps to take back control, at your own speed.
Understand
Log a session in one tap and see what comes before it: the time, the place, the mood, the trigger.
Set your pace
Set a realistic goal. A weekly cap, quiet nights, days without adult sites.
Get through
When an urge hits, a foothold: a few guided minutes to let it pass.
Progress
Programs that adapt to your tracking, challenges within reach, a badge for every milestone.
When an urge hits, a foothold.
Open “I'm having an urge”: a few guided minutes, something to do instead, and you let it pass.
- Guided breathing: two minutes to bring the intensity down.
- Your alternatives: a walk, a cold shower, a call: the ones you picked.
- What you wrote to yourself: your own words, read at the right moment.

Programmes that adapt to you.
Each week, an objective worked out from your own tracking. It moves up, holds or eases off depending on what your data shows.
- No boxes to tick: what the app can measure, it measures.
- One step a week: realistic, never guesswork.
- An honest review: what worked, what we adjust.

Challenges within reach.
7 days clean, No Nut November and Clean January for free; evening routine, 14 days of cutting down, 30 days clean with Pro.
- At your pace: they start the day you join.
- Without the guilt: a slip doesn't make you lose the challenge.
- Offered at the right time: never more than one at a time on Home.

See your rhythm, without judgement.
Clear statistics, a check-in every Monday, your sensitive moments and triggers.
- Trends: over 7 and 30 days, 90 days and a year with Pro.
- Reports: every week and every month, shareable if you like, in discreet mode.
- Facts: Reinrr describes your data, with no verdict.

A blocker built into Safari.
Adult sites are blocked before they even open. Everything happens on your iPhone.
- With Reinrr Pro: a built-in list, plus your own domains.
- Delay before turning off: 1 hour or 24 hours, so you don't give in on impulse.
- Nothing leaves your iPhone: Reinrr doesn't see the sites you visit.

Five programmes, two to choose from for free.
Each program lasts three to six weeks, with one short activity a day and one objective a week. On the free plan you follow “Take back control” or “Handle urges better”; Pro opens all the others.
Take back control
A path to understand and gradually cut down.
Gradual reduction
A frequency that goes down, week after week.
Handle urges better
Concrete techniques for the moment it builds up.
Sleep and calm
Calmer evenings, fewer autopilot habits.
Focus
Fewer distractions, habits that last.
Private by default. No account.
An intimate subject deserves a discreet app. Reinrr has no server, no account and no ads.
On your iPhone
Your data is encrypted on the device, with a copy in your own iCloud, or on your iPhone only if you prefer.
Face ID
The app locks when it opens and hides its preview in the app switcher.
Discreet notifications
They never say what you do.
No tracking
No ads, no analytics, no public profile.
Yours to take
Export as JSON or CSV, or delete everything in one tap.
Data not collected
That's what the App Store listing says, and it's true.
How to get started.
Answer a few questions
What you want to track, your goal, your starting point. Two minutes.
Log as the days go by
A session, an urge, or nothing at all: every tracked day counts.
Move up step by step
The app adjusts your program and goals to what it sees.
Free to start. Pro to go further.
Free
- Unlimited sessions and urges, your whole history
- “I'm having an urge” and its guided activities
- One program to choose: Take back control or Handle urges better
- 7 days clean, No Nut November and Clean January, badges
- Statistics over 7 and 30 days
- One goal
- Streak, quick log and urge widgets, Face ID, export
Reinrr Pro7 days free
- Every program
- Every challenge, from 7 to 30 days
- 90-day and 1-year trends, every analysis
- The detailed weekly report
- The site blocker in Safari
- As many goals as you like
- Every widget
Billed and canceled through your Apple Account. Prices for France, VAT included; local prices may differ.
Frequently asked questions
Do I have to quit completely?
No. Reinrr helps you understand and choose your own pace. You can aim for less, for better, or for none at all: you set the goal.
Is my data sent anywhere?
No. It stays on your iPhone, with a copy in your own iCloud if you want one: you can also keep everything on your iPhone (Profile › iCloud). We have no access to it.
Do I need an account?
No. Reinrr works without an account, an email or a sign-up.
What is free?
All your tracking and your whole history, “I'm having an urge”, one program chosen between “Take back control” and “Handle urges better”, three challenges, one goal and the essential widgets. Pro opens the rest.
How does the free trial work?
The yearly subscription starts with 7 free days. Reinrr reminds you two days before it ends. You can cancel at any time in your Apple Account settings.
Does the blocker work everywhere?
It blocks adult sites in Safari on your iPhone. It doesn't act in other browsers or in apps.
Is Reinrr a medical tool?
No. Reinrr describes your own data and gives no medical or psychological advice. If you are struggling, talk to a doctor or a helpline.
Who is Reinrr for?
Adults aged 18 and over who want to understand their intimate habits better.
Ready for the first step?
Download Reinrr and start today, at your own pace.
Coming soon on the App Store